Click on the name of the volleyball drill you want for a full diagram and step by step instructions.
Middle Hitter Transition
Develop the recognition of a dig and timing for middle transition.Steps for drill
Beat the Ball to the Setter
Teach middles to follow ball and beat ball to the setter.Steps for drill
Hit the Pass
Teach middles to follow ball and adjust to trajectory of passes.Steps for drill
Hit the Pass Competition
Teach middles to put the ball away off of a free ball or dig.Steps for drill
Middle Hitter Ball Control Drill
Teach middles to transition on and off the net quickly.
Teach middles to hit slides and control momentum from a long approach.Steps for drill
If - Then - Tip - Swing
Practice middle hitters identifying a double blocker and making good decisions.Steps for drill