Practice hitting to hitting transition. Work on hitting recovery and footwork.
- Coach tosses a free ball to a passer
- Passer passes to the setter
- Middle hitter hits the first of two predetermined sets.
- When ball hits ground coach tosses second ball to passer.
- Middle hitter transitions off the net
- Middle hitter hits second set.
- Use as many combinations of sets as possible.
P = Passer MH = Middle Hitter
C= Coach S = Setter
A = 51 B = 31 C = 71