Click on the name of the volleyball drill you want for a full diagram and step by step instructions.
The Perfect Kill
Senior setter Amy South and senior outside hitter Heather Schnars break down the science behind a perfect kill. Schnars is 18th nationally among active players in career kills with 1,378.
This video shows the different setter attacks that are possible
Position Training Drills: Setter
Bryan Bunn, North Carolina State Head Women’s Volleyball Coach. Video by Championship Productions
Portland Clinic Coaches give their key points on setting. Video by Art of Coaching
Learn how to back set! The following videos will teach you the fundamentals of how to set a volleyball, such as your setting stance, hand formation, and setting footwork.