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Does anyone here do jump training?

Volleyball ForumCategory: QuestionsDoes anyone here do jump training?
Kurt Hausheer asked 3 years ago

I’m curious if anyone here does jump training?  I searched for it on these forums and was surprised that there don’t seem to be posts about it.  I’m a jump trainer and I had one of my students gain 12 inches of vertical last month just by doing jump training.
Anyone else do jump training?  I’m curious to hear your thoughts…