Objectives:
To practice ball control over the net and have a good warm – up
- Player initiates drill with a down ball over the net to partner.
- Player must dig, set and return a down ball to partner cross court.
- Repeat.
Variations:
Players must take an approach and hit a controlled ball to partner.
Players must receive the first contact overhead and hit the second contact.
You may increase difficulty be spreading the players farther apart.
Diagram Key:
X = Player
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