Volleyball.com
Home
Shop Volleyball.Com
Women's Shoes
Men's Shoes
volleyball socks
volleyball knee pads
volleyball uniforms
Volleyball T-Shirts
Volleyball Backpacks
Volleyball Bags
volleyball nets
Volleyball Spandex
volleyball shorts
volleyballs
Asics Volleyball
Adidas Volleyball
Kaepa Volleyball
Mikasa Volleyball
Mizuno Volleyball
Molten Volleyball
Tachikara Volleyball
Wilson Volleyball
Spike Training
Ankle Braces
more...
Volleyball 101
Facebook
Twitter
NEWSLETTER MAILING
Forums
Volleyball Videos
KEEP UP-TO-DATE
VOLLEYBALL DRILLS
RULES OF VOLLEYBALL
SPORTS INJURIES
BUILD A COURT
LEARN THE TERMS
HISTORY OF VOLLEYBALL
PHOTO GALLERY
SLIME VOLLEYBALL
FLASH VOLLEYBALL
Shoes
Women's Volleyball Shoes
Men's Volleyball Shoes
Sandals, Slides and Flip-Flops
Adidas Slides
Mizuno Slides
adidas Volleyball Shoes
ASICS Volleyball Shoes
Mizuno Volleyball Shoes
Women's Running Shoes
Men's Running Shoes
ASICS Running Shoes
Mizuno Running Shoes
Running shoes on sale
Apparel
Volleyball Socks
Volleyball Spandex Shorts
Volleyball Graphic Tees
Volleyball Jerseys
Volleyball Warmups
Volleyball Sweats
Equipment
Volleyball Knee Pads
Volleyballs
Ankle Braces
Volleyball Bags
Accessories
Coaches
Closeouts
Volleyball Footwear
Volleyball Apparel
Volleyball Equipment
Volleyball Accessories
Free Email
Contact Us
Let's Go Shopping
BACK TO VOLLEYBALL LIST
bags & backpacks
volleyball shoes
volleyball socks
volleyball kneepads
duffle
bags
spandex
shorts
practice
shorts
ankle
braces
hoodies
jewelry
t-shirts
training tools
Stories and Tips
Tips on Serving
A simple float serving technique can score you aces. Simply toss the ball so that your hand contacts directly on the serve. Although you won´t be able to have complete control over its action, contacting the stem makes the ball behave erratically in the air. That erratic motion makes it harder for your opponent to pass, thus scoring you more aces.
Tips on Blocking
Keep your eyes open at all times. It´s not easy, but it´s important. If you miss, work hard to pick up the flight of the ball as quickly as possible after it goes by. This will tell you what your next move should be. Make sure to pike, push the ball forward and down, so it is less likely to dribble down in front of you. Keep your hands ball-width apart, it´s like having a third hand up there! Know your opposing hitters. Call them out to your teammates, for their information and your own. The farther outside the ball is set, the more likely it is to be hit angle. Stay home and cover the angle, rather than following the hitter outside.
Tips on Spiking
Right from the beginning, making a proper approach is the key to becoming a great spiker. So think about making your beginning players, and those players who can´t seem to get it together later on, do air spikes everyday as part of their warm up routine. Have them get back to the 10´ line, make their 2 or 3 step approach, depending upon which approach style you prefer, and go through the entire motion, including a high reach and follow through. Every day, their bodies will begin to develop a muscle memory of the proper execution of the approach, and players will begin to experience more success.
1
Next Page
Coaches Login
louis vuitton outlet
moncler jassen
mbt gunstig
moncler piumini
ugg online
louis vuitton france
mbt shoes
scarpe mbt
Home
|
Shop Volleyball.Com
|
Volleyball 101
|
Shoes
|
Apparel
|
Equipment
|
Accessories
|
Coaches
|
Closeouts
|
Free Email
|
Contact Us
|
Privacy Policy
|
Terms & Conditions
© Copyright 2011 Volleyball.Com. All rights reserved.