Practice the transition from serve receive to hitting.
Things to focus on:
- Starting from left to right the hitters give the passer in line with them down balls.
- Passer must decide whether to forearm pass or over head pass each ball to the target.
- Alternate down the line of hitters.
- Set a goal for number of good passes.
Call the ball early, follow the ball out, make the appro
X = Hitter X = Passer T = Target
From Maxine Mehus, Head Coach Emporia State University.