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Pepper Drills: 4 X 2 Pepper

Objectives:

To practice ball control over the net and have a good warm - up
  1. Players on one side initiate drill with a down ball across net.
  2. Players must pass and set balls to themselves and then hit a down ball diagonal.
  3. Players then must pass and set balls to themselves and then hit a ball line.
  4. Repeat step 2 and continue.
Variations:
Players must take an approach and hit a controlled ball to partner.
Players must receive the first contact overhead and hit the second contact.

Diagram Key:
X = Player


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