Enter Volleyball.Com home page
Passing Drills: Pass and Move

Objectives:

Practice moving left to right and passing.
  1. Start the drill with a toss to the passer in the base position shown.
  2. After the pass the passer sprints up and touches the tosser's foot.
  3. The passer retreats diagonally back to the next base position, about half way the second tosser tosses the next ball.
  4. Be sure to have the passer focus on squaring up with the tosser.
  5. After the second pass the passer sprints to behind the 2nd tosser.
  6. The passer then shuffles in a ready position behind the tossers.
  7. After passing the the 1st tosser the passer back pedals back into line.
  8. Repeat as desired.
Variation:
Go in the reverse direction.


print page  print page
back to previous page