 |
Objectives:
To get players to be more comfortable with using the overhead pass.
- Coach initiates the drill with a free ball.
- Each side receives two free balls then switches sides.
- The players can use three contacts, but all must be the overhead pass.
- Use a scoring system to determine winners.
Diagram Key:
P = Player C = Coach
Warm - Up Scoring Method
Play each game to five points, rally scoring. Play a best three out of five match, with the loser of each game taking a lap after the losing game.
|