 |
Objectives:
Work on transition between running and approaching.
- Hitter runs from the net to the back line.
- Hitter runs back to the net starting approach at appropriate time.
- Coach tosses a ball to the hitter.
- Repeat a set number of times ( 10 or 5 ).
Variations:
- Add blocker(s)
- Vary tosses
( off the net, tight, inside, low, etc. ).
|
print page