Practice hitting slides in a controlled setting. Increase number of reps without the need of a setter.
- Middle hitter starts in base hitting position with a ball.
- Middle hitter starts thier slide approach, first in toward the setter and then out along the net.
- Middle hitter tosses a ball to themself.
Put one blocker or two blockers on the other side of the net.
Make the middle focus on either hitting line or hard cross.
X = Middle Hitters