Enter Volleyball.Com home page
Middle Hitters: Hit the Pass

Objectives:

Practice finding the ball off of a pass, and beat the ball to the setter position.
  1. Coach gives a free ball to one side to one of the three passers.
  2. Passers pass the ball up to the net in a whittle position.
  3. Middle hitters find ball approach and hit ball.
  4. Give free ball to other side.
  5. Repeat desired number of times.
Variations: Put setter on the court to give passers a target.

Key:
X = Passers   MH = Middle hitters
C = Coach


print page  print page
back to previous page