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Objectives:
Practice tracking ball off pass and beating ball to the setter.
- Coach gives a free ball or down ball to the three passers.
- Passer passes a third or second tempo pass to the setter.
- Middle hitter must hit the ball out of the air before the setter gets the ball.
Variations:
- Start middle hitter at the net blocking and have them transition off before hitting.
- Put coach on box and have middle hitter hit the dig.
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