Practice middle back taking semi - circular patterns around and to the defensive position.
Sh = Shagger MB = Middle Back
- Coach 1 slaps a ball and hits to position number 1.
- Middle back player moves from middle back around chair squaring up with the target position.
- Middle back moves back towards home base.
- Coach 2 slaps a ball and hits to position number 2.
- Middle back player retreats back to home base.