 |
Objectives:
Practice hitting different shots and tips to different areas on the court
- Coach initiates drill with free or down ball. ( Or toss a ball into the drill and have the first contact pass over the net to the other team ).
- Player passes to the setter.
- Setter sets outside.
- Outside hitter hits a ball to the other team.
- Other team passes, sets and hits back to the team.
From Kathy Allen, Head Coach of Baker University, Director of Topeka Juniors.
Scoring:
The drill is cooperative, meaning the goal of the drill is for both sides of the net to keep the ball in play for as long as possible.
Scoring system 1:
Set a goal for a number of total contacts, with other desired rules applying. ( EX free balls do not count as a contact, third hit must at least be a down ball ).
|