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Ball Control: Downball Go - Stay


To practice hitting downballs to desired locations as well as increase communication levels.
  1. Coach initiates drill with a free ball or a down ball.
  2. Players pass and set ball.
  3. If a wing player hits the down ball, the player moves off the court and the middle player fills.
  4. If a middle player hits the down ball everyone stays.
  5. The other side players the ball in the same way.
Diagram Key:
C = Coach   X = Player   S = Setter

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