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Objectives:
To teach players to be able to control the ball and play the ball where they can play the ball where they want.
- The drill is scored where X = the number of balls the players have to get Y = number of digs
- The coach initiates the drill with a free ball.
- The player play all three hits and on the third they hit a controlled down ball to a player on the other team, for a dig.
- Players can continue the drill with a free ball to the other team if necessary.
Diagram Key:
C = Coach X = Player S = Setter
From Kathy Allen, Head Coach Baker University
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